Train smarter with intelligent workout technology
Smart algorithms that learn your patterns, adapt to your progress, and help you lift with precision.
Everything you need to progress
Stop juggling multiple apps. FITGRESS combines intelligent training with social motivation.
Intelligent Progressive Overload
Algorithms analyze your last 8 workouts to recommend the perfect weight and reps for continuous progress.
Social Motivation Groups
Join workout groups with friends and get real-time motivation when you need that extra push.
Automatic PR Tracking
Never miss a personal record. Track volume, max weight, and calculated 1-rep max automatically.
Program Discovery
Thousands of programs from fitness creators or build your own. Filter by equipment and goals.
Complete Fitness Toolkit
Weight tracking, interval timers, macro calculator, and detailed analytics all in one place.
Advanced Analytics
Track training volume, frequency patterns, and strength progressions with beautiful visualizations.
Ready to transform your training?
Download FITGRESS today and start lifting smarter, not harder.